Whole Wheat Vegan Pizza Crust

pizza 1

Hey guys! i’m coming to you with a healthy whole wheat pizza crust that is absolutely delicious! This is definetly my favorite pizza crust and it’s quick and easy!

pizza 2


2 1/4 cup whole wheat flour

1 cup water

1 tsp garlic

1 tsp salt

1 tbsp nutritional yeast


  1. Mix all ingredients in a mixing bowl until you get a nice dough ball that isn’t too sticky, if needed, you may add more flour.
  2. roll out dough into a thin circle about the size of a normal pizza, and then fold over ends to make a thicker crust around the entire circle.
  3. bake at 400F for 15 minutes on non-stick cookie sheet.
  4. add all desired toppings (tomato sauce, vegan cheese, peppers, beans, etc)
  5. then, bake in oven for 5 more minutes!
  6. done!
  • for the pizza sauce I used 1 8 oz can of tomato sauce and a 12 oz can of tomato paste. mix them together in a bowl and add desired seasonings to taste. I used about 1 tsp salt, 3/4 tsp garlic salt, and 1/4 tsp sweet basil 🙂

pizza 3

Healthy ChickPea Pizza Crust

love pizza



2/3 cup chickpea flour (make your own my grinding chickpeas in a high powered blender)

1/2 cup plant milk

1 tsp garlic powder

1/2 tsp salt

1 tbsp nutritional yeast (optional)

1/4 tsp pepper



  1. In mixing bowl, combine all dry ingredients.
  2. Mix the plant milk into the dry ingredients until fully combined.
  3. Heat griddle to 400F, and grease pan with a little bit of oil if not using a non-stick griddle.
  4. Pour all of the batter onto the griddle into a circle, like a pancake.
  5. Cook for 1-2 minutes, until you check the bottom of it with a spatula and it’s hardened and not gooey.
  6. Flip and cook other side for 1-2 minutes, until hardened.
  7. Take of griddle and add any fixings you would like! any tomato sauce will work, and the toppings are endless!

*To make the heart shape: Trace a heart on some wax paper and cut it out. Next, place the heart cut-out on the pizza crust and cut around the stencil with a knife. Done!